Who Is Eligible To Join?
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Anyone who is 16 years of age or over who is currently inactive or who has:
- Risk factors for Coronary Heart Disease (e.g. family history, smoking, overweight, diabetes, high blood pressure)
- Risk factors for Osteoporosis (e.g. family history, history of diet lacking in Vitamin D or calcium or menopause)
- Controlled Asthma
- Mild to moderate rheumatoid or osteoarthritis
- Mild to moderate stress, depression or anxiety
Unfortunately, due to safety reasons we cannot accept people who have:
- Heart disease, previous heart attack or other event, or heart surgery
- Uncontrolled diabetes
- Stroke or Peripheral Vascular Disease
- Uncontrolled hypertension, or very high blood pressure
- Severe Asthma
- Chronic muscle, joint or bone conditions
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