Who Is Eligible To Join?

Anyone who is 16 years of age or over who is currently inactive or who has:

• Risk factors for Coronary Heart Disease (e.g. family history, smoking, overweight, diabetes, high blood pressure)
• Risk factors for Osteoporosis (e.g. family history, history of diet lacking in Vitamin D or calcium or menopause)
• Controlled Asthma
• Mild to moderate rheumatoid or osteoarthritis
• Mild to moderate stress, depression or anxiety
• Obesity issues
• High cholesterol
• Controlled diabetes
• Mild to moderate depression, stress or anxiety
• Controlled respiratory disease
• Back pain
• Locomotive and neurological disorders

Unfortunately, due to safety reasons we cannot accept people who have:

• Heart disease, previous heart attack or other event, or heart surgery
• Uncontrolled diabetes
• Peripheral Vascular Disease
• Uncontrolled hypertension, or very high blood pressure
• Severe Asthma
• Chronic muscle, joint or bone conditions