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Back care

Do you suffer from back pain?

If so, join our exercise classes specifically for adults with back pain.

This class involves aerobic, strengthening and stretching exercise customised to your individual needs.

Sessions take place at Loughborough Leisure Centre from 4.45pm to 5.30pm and cost £3.10 per session.

To take part speak to your GP or Physio.

For more information contact Tina Coles - Active Lifestyle Development Officer on 07730801967 .

More information on activities for adults

For more information about what we do for the Charnwood residents aged 18 and above, you can contact our physical activity development officers who will be more than happy to help!

Mat Richardson

Tel: 01509 632 535

Email: matthew.richardson@charnwood.gov.uk

Sam Chamberlain

Tel: 01509 632 525

Email: samantha.chamberlain@charnwood.gov.uk  

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