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Weekly chair-based exercise sessions

Dear Customers, please be aware that there could be disruptions to online payments on Sunday September 22 between 8am and 12pm due to essential maintenance taking place. We apologise for any inconvenience this may cause.

Our chair-based exercise sessions are a fun and social class which can help improve balance, coordination and mobility.

The sessions, which are suitable for people with Parkinson's, Dementia and Stroke patients, will take place every Monday at Gorse Covert Community Centre, Loughborough, from 1-2pm and cost £2 per session.

No booking is required for our chair-based sessions, but please remember to bring loose, comfortable clothing and shoes, and don’t forget a drink!

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