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Weekly chair-based exercise sessions

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Our chair-based exercise sessions are a fun and social class which can help improve balance, coordination and mobility.

The sessions, which are suitable for people with Parkinson's, Dementia and Stroke patients, will take place every Monday at Gorse Covert Community Centre, Loughborough, from 1-2pm and cost £2 per session.

No booking is required for our chair-based sessions, but please remember to bring loose, comfortable clothing and shoes, and don’t forget a drink!

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