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Sat 6th October, 2018, 9am to 10am
Make friends with your neck, shoulders and back. This workshop will show you how easily and effectively you can reduce the muscular tension that seems to cause us such problems in these areas. Learn simple somatic movements to do throughout the day..
Sat 6th October, 2018, 1pm to 2pm
Join us to learn the basics of wet felting, one of the oldest fibre arts. In this half day (3 hours) course you will be introduced to the art of wet felting and have the opportunity to create your own wet felt work of art using processed British..
Sat 10th November, 2018, 9am to 10am
Whether you are an athlete who feels tight, or you have a mobility restriction, lack of flexibility or persistent pain, this workshop will provide you with easy and enjoyable daily self-care strategies to keep your back, hips, legs and feet flexible..
Sat 8th December, 2018, 1pm to 2pm
We are running our popular needle felting course with a Christmas theme. We will be making festive themed items, although you are, of course, welcome to use the technique to make any items you fancy. Expect to see robins, sheep, gingerbread men and..
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